by November 20th, 2009. Filed under: Beginner-Workouts Muscle Gain.
I am trying to gain muscle weight. I know to eat a ton of protein and I’m doing that but I need to eat more calories to gain more weight. So what are some high calorie foods for gaining muscle and getting stronger?
I’ve always liked to mix peanut butter and honey together for a nice high-protein, high-calorie snack.







November 21st, 2009 at 4:32 am
If you want to gain weight for muscle mass. Do so by eating high protein foods that have lots calories. Good example are nuts.
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November 21st, 2009 at 5:06 am
I’ve always liked to mix peanut butter and honey together for a nice high-protein, high-calorie snack.
References :