Beginner- Workouts

25 Responses to 5 Minute Tone Body, Abs Workout, Fitness Training w/ Tammy

1. Mikkynga
   November 25th, 2009 at 1:06 am

   Thank you for this …
   Thank you for this video is perfect for people like me that make exercise at home!!!
   I’m actually dieting and making sports now!!!
   *-* welcome to the summer

   TY VERY MUCH

2. fit2max
   November 25th, 2009 at 1:06 am

   I like her …
   I like her enthusiasm as a trainer. Thanks for promoting fitness! We need more people like you.

3. isoceles3
   November 25th, 2009 at 1:06 am

   shes hot
   shes hot

4. givoh01
   November 25th, 2009 at 1:06 am

   my muscles are ok, …
   my muscles are ok, i do those exercises every day, but how can i reduce the fat on top of it as i can still pinch into it

5. jennanjuice2
   November 25th, 2009 at 1:06 am

   my skin is very …
   my skin is very lose how do u tight it???

6. misskaseyrenee
   November 25th, 2009 at 1:06 am

   thanks
   thanks

7. dollyrocker95
   November 25th, 2009 at 1:06 am

   @SuperNaz1234 try …
   @SuperNaz1234 try cardio (: xx

8. Kween93Tee
   November 25th, 2009 at 1:06 am

   HERE SUM ADVISE ON …
   HERE SUM ADVISE ON HOW 2 LOSE FAT AROUND UR THIGHS. K 1st start dieting cut down on fat and dont over eat. 2nd do not over excersise unless you want the fat 2 turn into muscle n u still look the same, just an hours walk everyday is good. 3rd Once the fat has been burnt off ur free to do extra workouts 2 tone it up. trust me i did it, it works

9. VeNeM999
   November 25th, 2009 at 1:06 am

   you cant spot train …
   you cant spot train abs and expect a 6 pack, you gotta diet the fat on top of them away..

10. windchimex
    November 25th, 2009 at 1:06 am

    does this exercise …
    does this exercise help lose stomach fat as well as tone your abs?

11. brostyn
    November 25th, 2009 at 1:06 am

    Then its simple. …
    Then its simple. Don’t do ab workouts, and guess what you won’t have abs.
    The video is labeled AB WORKOUT, and clearly the author has failed to demonstrate she has any knowledge on how to get defined abs. If you want to slim down go run. This exercise will get you nowhere.

12. russ4482
    November 25th, 2009 at 1:06 am

    i have been doing …
    i have been doing this for two week and it really works . I have nice abs now

13. kittiesgomeh
    November 25th, 2009 at 1:06 am

    very well..now,i …
    very well..now,i want to see the rezults..if i make this for a week..

14. FitnessGuru1988
    November 25th, 2009 at 1:06 am

    It helps tone your …
    It helps tone your abs but the only way to lose fat in a desired area is cardio/dieting. The way you lose fat is determined by your genetics. Good luck

15. Flubby782
    November 25th, 2009 at 1:06 am

    good job
    good job

16. ViolinVane
    November 25th, 2009 at 1:06 am

    i love this video …
    i love this video ive been wanting to tone my abs and didnt know exactly how to.. Thanks!

17. syedidreesshah
    November 25th, 2009 at 1:06 am

    niceeeeeeeeeeee …
    niceeeeeeeeeeee videos

18. disizdalife
    November 25th, 2009 at 1:06 am

    harsh wording …
    harsh wording brostyn, but ur information is correct. Id also add that a few of the exercises she’s doing r HORRIBLE. I KNOW I KNOW, ppl r going 2 dismiss what Im saying thinking that Im a “nobody” & that she “MUST KNOW” what she’s doing, blah blah. But ask ANY Doctor or Phsycial Therapist about these exercises & they will tell you to STEER CLEAR of them. They r injuries waiting 2happen! Maybe not today or 2morrow, but it WILL likely happen. Theres more efficient ways to get even better results.

19. SuperNaz1234
    November 25th, 2009 at 1:06 am

    hi tammy i have 4 …
    hi tammy i have 4 kids and the younger one is 4 my stomach is very loose and what can i do it titer plz plz plz plz answer i tried all your workouts for six months but it dosent work plz answer me thanks.

20. sexxiloka93
    November 25th, 2009 at 1:06 am

    realllyyy
    realllyyy

21. chnaenae
    November 25th, 2009 at 1:06 am

    this exercise will …
    this exercise will help build muscle.. more than likely, you’re getting results.. if your stomach is very loose or has some fat, it can be hiding the muscle.. try doing some cardio, but keep up these exercises as well

22. chnaenae
    November 25th, 2009 at 1:06 am

    this helps build …
    this helps build muscle, and tone.. if you want to lose fat, you’ll have to do some cardio with it

23. amalabrar
    November 25th, 2009 at 1:06 am

    gr8..
    gr8..

24. WeightlossClinic1
    November 25th, 2009 at 1:06 am

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25. Flubby782
    November 25th, 2009 at 1:06 am

    i loved it i realy …
    i loved it i realy feel like it working and my kid shes 12 a loves it

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